Main – Travel WOD
Metcon
Travel Singles and Cleans (Time)
50 Singles
50 Squat Cleans with Any Item coming from the floor (dumbbells, water jug, suitcase, etc)
30 Singles
30 Squat Cleans
10 Singles
10 Squat Cleans
Use Doubles for RX +
50 Singles
50 Squat Cleans with Any Item coming from the floor (dumbbells, water jug, suitcase, etc)
30 Singles
30 Squat Cleans
10 Singles
10 Squat Cleans
Use Doubles for RX +
CrossFit Silos
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