Travel WOD 6.16.14

Main – Travel WOD

Metcon

Travel Singles and Cleans (Time)

50 Singles
50 Squat Cleans with Any Item coming from the floor (dumbbells, water jug, suitcase, etc)
30 Singles
30 Squat Cleans
10 Singles
10 Squat Cleans

Use Doubles for RX +

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text