Travel 9.12.14

Main – Travel WOD

Metcon

Metcon (Time)

5 Rounds of 5 Sit-ups, 10 Push-ups, 15 Squats
Run 400M
4 Rounds of above
Run 400M
3 Rounds of above
Run 400M
2 Rounds of above
Run 400M
1 Round of above

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