Travel 6.2.14

Main – Travel WOD

Metcon

Pistols in Practice (AMRAP – Rounds and Reps)

Use an ottoman to support pistols if necessary.

15 Minute AMRAP
8 Pistols (left leg)
15 Sit-ups
8 Pistols (right leg)
10 Superman (1 second per rep then release and hold again)

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