Travel 10.3.14

Main – Travel WOD

Metcon

Travel – Burpee Sit-up Ladder (AMRAP – Reps)

8 Minute AMRAP

4 Burpees

4 Sit-ups

8 Burpees

8 Sit-ups

12 Burpees

12 Sit-ups

increasing by 4 until time runs out.

Record total reps

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