Get Started
About
Our Trainers
FAQ
Success Stories
Member Spotlight
What is CrossFit
Schedule & Pricing
Contact Us
Texas Method Week 1 Workout B
Mar 19, 2019
by admin
0 Comment
CrossFit Silos – CrossFit
View Public Whiteboard
Front Squat (2×3 @ 70-73%)
Shoulder Press (5×3 @65%)
Snatch (2×3 @70%)
Leave a Reply
Cancel reply
Name
*
Email
*
Website
Anti-Spam
Please enter the CAPTCHA text