Hours of Operation
Regular classes:
Monday through Thursday: 6AM, 7:30AM, 8:30AM, 9:30AM, 5:30PM, 6:30PM
Friday: 6AM, 7:30AM, 8:30AM, 9:30AM, 4:30PM, 5:30PM
Saturday:
9:00AM (bring a friend day)
Sunday:
CLOSED – Get outside and go for a run, bike, canoe, walk, sail!
Fundamentals:
Where we teach, re-teach, and polish up on the basic movements
M/W/F 10:30am
Express Lunch:
30 minutes of crossfit. In and out so you can get back to work.
M/W/F 11:30am
Interesting in joining us? Please fill out the Try Us form to schedule a FREE Intro class.
Or email me directly at info@crossfitsilos.com
These classes are by appointment only so be sure to check for availability.
PRICING
Options are discussed in our intro class that can be set up at info@crossfitsilos.com We have several options depending on your budget and schedule, as well as family discounts! We will answer any further questions you may have in that class. We also have a kids room, so feel free to bring them along!
We use WODIFY to track our results
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