Schedule & Pricing

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

6 AM

6 AM

6 AM

6 AM

6 AM

7:30 AM

7:30 AM

7:30 AM

7:30 AM

7:30 AM

9:00AM (bring a friend day) CLOSED – Get outside and go for a run, bike, canoe, walk, sail!

8:30 AM

8:30 AM

8:30 AM

8:30 AM

8:30AM

9:30 AM

9:30 AM

9:30 AM

9:30 AM

9:30 AM

5:30 PM

5:30 PM

5:30 PM

5:30 PM

4:30 PM

6:30 PM

6:30PM

6:30 PM

6:30 PM

5:30 PM


  • Where we teach, re-teach, and polish up on the basic movements.

    M/W/F 10:30am

    A RESERVATION TO THIS CLASS IS REQUIRED. Registration closes 8 hrs before the class begins (so sign in the night before.)

  • 30 minutes of CrossFit. In and out so you can get back to work.

    M/W/F 11:45am

    A RESERVATION TO THIS CLASS IS REQUIRED. Registration closes 8 hrs before the class begins (so sign in the night before.)

  • Options are discussed in our intro class that can be set up at info@crossfitsilos.com We have several options depending on your budget and schedule, as well as family discounts! We will answer any further questions you may have in that class. We also have a kids room, so feel free to bring them along!

Interesting in joining us? Please fill out the Try Us form to schedule a FREE Intro class. Or email US directly at info@crossfitsilos.com These classes are by appointment only so be sure to check for availability.