Benifits to Pure Pharma Fish Oil, make sure you snag a bottle while they last!
The intake of the recommended amount of DHA and EPA has been shown to have many heart healthy benefits. Consumption of dietary fish or fish oil supplements can lower triglycerides-a certain type of blood fat-and increase “good” cholesterol, while slightly thinning the blood. All of these factors help reduce the risk of heart attack. Fish oil also helps to prevent dangerous abnormal heart rhythms that can cause sudden cardiac death, and strokes in people with known cardiovascular disease. In addition to the numerous benefits already mentioned for the heart, fish oil can also slow the hardening of arteries and slightly lower blood pressure-two more important factors of heart health.
Omega-3 fatty acids are not only good for the heart; they also help to reduce inflammation. This is perhaps one of the most valuable benefits of the Omega-3 fatty acids found in fish oil, as inflammation is associated with many serious diseases. Heart disease, cancer, autoimmune diseases, psoriasis, and Alzheimer’s, for example, are characterized by increased levels of pro-inflammatory markers. Omega-3 fatty acids from fish oil reduce inflammation by preventing production of pro-inflammatory signaling molecules. This may help to prevent serious illness associated with inflammation.
The ability of fish oil to reduce inflammation is not only good for preventing serious illnesses, such as heart disease and cancer. Fish oil is also effective in reducing the symptoms and pain of arthritis. Morning stiffness and joint tenderness was shown to decrease with regular intake of fish oil supplements. Fish oil does not act as a painkiller, and it takes regular use before a difference is noticed. However, fish oil is a viable, natural way to reduce the pain and symptoms associated with arthritis if one is dedicated to the long term outcome rather than focused on immediate cessation of symptoms.
As if the benefits of fish oil on heart health and arthritis were not enough, it is believed that fish oil also helps with anti-aging as well. Omega-3 fatty acids slow the rate at which protective caps on the end of chromosomes shorten, thus increasing the lifespan of cells. The caps, or telomeres, are made from copied strands of DNA and prevent the chromosomes from becoming damaged. When a cell divides, its telomere gets shorter until it can get no shorter and the DNA becomes damaged. When the DNA is damaged the cell no longer divides. Omega-3 fatty acids found in fish oil slows the deterioration of the telomeres, resulting in longer life of cells.
Age-related macular degeneration – better sight Prolonging the life of cells is not the only anti-aging benefit of fish oil. Fish oil has also been shown to significantly reduce the risk of developing age-related macular degeneration. A major component of the eye’s retina is DHA, accounting for 60% of the fatty acids in the retina. Macular degeneration is a common cause of blindness in the elderly and has no effective treatment. Omega-3 fatty acids help support healthy circulation and blood vessel strength, as well as naturally lowering cholesterol levels-all of which are causes of macular degeneration.
Benefits of fish oil to mental health
Not only is fish oil beneficial to physical health, fish oil is also beneficial to mental health. Alzheimer’s is a debilitating disease causing memory loss, dementia, personality change, and eventually death. People with Alzheimer’s have a reduced amount of a protein called LR11, which prevents toxic “plaques-deposits” of a protein that are toxic to neurons in the brain. The Omega-3 fatty acid, DHA, increases the production of the protein LR11, thus decreasing the amount of toxic “plaques” and helping to prevent the occurrence of Alzheimer’s.
Fish oil and depression, bipolar disorder, and schizophrenia
Fish oil does not only help prevent Alzheimer’s. It also helps to prevent mental illnesses such as depression, bipolar disorder, and schizophrenia. Omega-3 fatty acids help maintain the proper functioning of dopamine and serotonin signaling systems in the brain. Both dopamine and serotonin levels, and the signaling system of those hormones, are believed to contribute to the occurrence of depression, bipolar disorder and schizophrenia. Therefore, Omega-3 fatty acids may help to regulate those hormones and lessen the symptoms of these severe mental illnesses. Combined with typical drug therapy, fish oil high in Omega-3 fatty acids has been shown to help regulate the moods of those suffering from these three illnesses.
As you can see, Omega-3 fatty acids found in fish oil are extremely important to the overall health of our minds and bodies. For that reason, it is important to understand how our bodies obtain these important fatty acids. The human body cannot make Omega-3 fatty acids, and therefore is dependent on outside sources for the essential fatty acids. In all circumstances where these fatty acids are believed to be medically beneficial, we must get it through either food (i.e. eating the recommended 2 servings of fish per week) or through a fish oil supplement.
Why Pure Pharma Fish Oil?
The Latest Technology
PurePharma uses a molecular distillation process to maximize omega-3 content and remove contaminants.
Because PurePharma contains more than 75% omega-3, you get the least amount of calories for the highest amount of omega-3, lowering cost and reducing caloric intake.
Preferred by Athletes
Many professional athletes trust PurePharma because of its ultra pure and safe formula.
Each capsule contains 75 % Omega-3 fatty acids in a 5:2 EPA/DHA ratio.
PurePharma Omega-3 is made from small fish and is molecularly distilled to reduce mercury, PCB and dioxin levels.
PurePharma Omega-3 is certified and tested for purity and freshness by the independent laboratory IFOS (International Fish Oil Standards) and is awarded 5 out of 5 stars.
Each batch undergoes individual examinations and must meet strict quality requirements.
Great Lemon Taste
Flavored with natural lemon oil.
The black capsules protects the fish oil from sunlight and ensures freshness.