Brianna’s Awesome

Main – CrossFit

Metcon (Time)

50 Box Jumps 24/20

50 pull ups

50 KBS 53/35

50 Walking Lunges

50 Knees to Elbow

50 Push Press 45/35

50 Back Extensions

50 Wall Balls 20/14

50 Burpees

50 Double Unders

RX 20 min to complete as many reps as possible in any order

RX+ For time, completed as a chipper

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