CrossFit Silos – CrossFit
Metcon
Don’t Panic (Time)
With a Partner for Time:
50 Hang Power Clean + Push Press 115/85
100 Lateral Box Jumps (24/20)
50 Hang Power Clean + Push Press 115/85
With a Partner for Time:
50 Hang Power Clean + Push Press 115/85
100 Lateral Box Jumps (24/20)
50 Hang Power Clean + Push Press 115/85